New Client Evaluation Consult
What to expect?
• Identify your goals
• Review health and fitness history
• Testing and a pilates workout.
• Create a plan
• 55 minute session.
• Cost: $45
“Before any real benefit can be derived from physical exercise, one must first learn how to breath properly. Our very life depends on it.”
Getting Started-Intro Package
Comprehensive Introductory Private Package
Intro Private Package $299.
• Four 1:1 sessions
These sessions are designed to teach you basic skills and terminology, while learning to enhance core strength, flexibility and overall physical endurance. This will prepare you to continue and grow in your pilates practice for a better stronger you!
*For New Pilates Students
** Expires 6 months after purchase
“Contrology (Pilates) is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” - Joseph Pilates